Keysborough

Keysborough Health and Fitness

Businesses in the Health and Fitness Industry in and around the Suburb of Keysborough, Victoria, Australia.

1. Fernwood Women's Gym: This gym is a female-only gym that aims to empower women to be the best versions of themselves. The gym offers fitness training, personal training, nutrition coaching, and a wide range of group fitness classes like yoga, Pilates, and dance. Members enjoy a safe and comfortable environment to workout in, and they can also join the supportive community of like-minded women for motivation and inspiration.

Contact Details: Address: 6 Keysborough Ave, Keysborough, VIC 3173. Phone: (03) 9792 4977

2. Bounce Fit Club: Bounce Fit Club is a unique fitness club that offers trampoline-based cardio and strength training workouts. Members enjoy high-intensity exercises that are fun, engaging, and highly effective for weight loss, muscle development, and overall health. The club has a friendly and welcoming atmosphere, and the trainers are knowledgeable and certified to guide members through every workout.

Contact Details: Address: 122-126 Keys Rd, Cheltenham, VIC 3192. Phone: (03) 9585 6311

3. Genesis Fitness: Genesis Fitness is a full-service gym that offers fitness training, personal training, group fitness classes, and nutritional guidance. Members enjoy access to state-of-the-art equipment and facilities like a swimming pool, sauna, and steam room. The gym also offers childcare services for busy parents who want to work out without worrying about their kids.

Contact Details: Address: Level 1/317 Cheltenham Rd, Keysborough, VIC 3173. Phone: (03) 8786 5422

4. Anytime Fitness: Anytime Fitness is a 24-hour fitness club that offers round-the-clock access to its members. The gym boasts a range of cardio and strength training equipment, as well as virtual training programs and guided workouts. Members also enjoy access to personal training and group fitness classes.

Contact Details: Address: 69-71 Cheltenham Rd, Dandenong, VIC 3175. Phone: (03) 9794 7988

5. Osteo & Co. Health Studio: Osteo & Co. is a health and wellness studio that offers a range of services like osteopathy, naturopathy, nutrition coaching, and remedial massage. The studio aims to help clients achieve optimal health and well-being through holistic and natural treatments. The staff is highly trained and experienced in their respective fields, and they work together to provide comprehensive care to clients.

Contact Details: Address: 1/275-281 Cheltenham Rd, Keysborough, VIC 3173. Phone: (03) 8774 9600

6. Revive Performance Training: Revive Performance Training is a strength and conditioning gym that specializes in sports performance and injury rehabilitation. The gym offers personal training, group fitness classes, and specialized programs for athletes and sports teams. Members enjoy access to top-notch equipment and facilities, as well as the guidance and support of highly skilled trainers.

Contact Details: Address: 3/90-92 Cheltenham Rd, Dandenong, VIC 3175. Phone: (03) 9794 5545

7. Bikram Yoga Keysborough: Bikram Yoga is a form of hot yoga that involves a series of 26 postures and two breathing exercises practiced in a heated room. The practice helps to reduce stress, increase flexibility, and improve overall health. Bikram Yoga Keysborough offers daily classes for students of all levels, and the teachers are certified and experienced in the practice.

Contact Details: Address: 2/404 Cheltenham Rd, Keysborough, VIC 3173. Phone: (03) 9798 9142

the health and fitness industry in and around Keysborough, Victoria, Australia, offers a diverse range of options for people who want to improve their health and well-being. From gyms and fitness clubs to wellness studios and yoga centers, there's something for everyone. Members of these businesses enjoy a range of benefits like access to top-notch facilities, personalized training and guidance, and a supportive community of like-minded individuals. Contact details for each business have been provided, and interested individuals can easily reach out to learn more and get started on their health and fitness journey.